You know those times you've made the very firm decision that things are going to change for the better? You've talked to yourself about it. You've taken notes. You've informed the Universe. You've prayed about it. You've let slip your plans to friends and family. You're so sure it's going to happen. Then...it doesn't. You … Continue reading Patience, Prayer, Persistence & Progress
I'm not into New Year's resolutions. However, this year needs to be about self-care. Not selfishness. Self-care. When I was a new mother, I was told I needed to take care of myself. Sleep when they slept. Don't worry about the dishes and house. In the beginning, it's pretty unrealistic. New mothers tend to learn … Continue reading Care for Self
Since we know chemical scents and air fresheners are toxic to us and can become inhibitors to our natural body processes, I want to share a way to have a natural air freshener in what can be the most odour-noisesome place in your home. I like to see Christmas decor everywhere and was annoyed with … Continue reading Non-toxic Holiday Bathroom Air Freshener
It’s icy cold and everyone runs from the car, trying to be the first one into the warm house. As soon as you get in, your body posture progresses from storybook witch to vacationing vixen. You close your eyes and breathe in the aroma of spiced oranges, the spicy cinnamon sticks in simmering apple … Continue reading The Christmas Spirit?
Things have been progressing rather stellarly in the 3 weeks I've been on the 30 day Yoli Better Body system. I have my first cheat meal coming up this weekend. I started the system because the weight of life was so heavy (pun intended). I didn't have enough energy to mom very well at all. … Continue reading Yoli Weight Loss Journey